Common Beginner Mistakes in Watersports (and How to Avoid Them)

Taking up a watersport for the first time? Brilliant choice. Whether you’re gliding across calm seas on a paddleboard, catching your first wave, or wrestling with a windsurf sail, there’s nothing quite like getting stuck into life on the water. But as with any new hobby, there are a few classic mistakes beginners tend to make. The good news? Most are easy to avoid with a bit of prep and know-how.

Here’s a look at some common slip-ups in watersports – and how to sidestep them with confidence.

1. Skipping the Basics

It might be tempting to skip the lesson and “figure it out as you go,” but trust us – a solid intro goes a long way. Whether it’s surf, SUP, or kayak, learning from a qualified instructor helps you build good habits from the start. You’ll avoid bad posture, wasted energy, and the dreaded wipeout ten seconds in.

2. Wearing the Wrong Kit

Cotton t-shirts, heavy trainers, or forgetting a wetsuit altogether – they’re all classic errors. Always check the water temperature and weather forecast, and dress accordingly. A well-fitted wetsuit makes a massive difference in British waters, even in summer. And don’t forget your leash, buoyancy aid, and proper footwear if you’re heading out over rocks or reefs.

3. Bad Paddle Technique

This one’s especially common in SUP. Many beginners instinctively grip the paddle like a spade and paddle the wrong way round (yes, really – the blade is curved for a reason!). Poor technique not only makes paddling harder but increases the risk of strain or injury. If you’re just getting started, take a moment to learn the essentials – like how to stand up on a paddle board – before launching yourself into the sea.

4. Underestimating Conditions

It’s easy to think calm waters are always safe or that a gentle breeze isn’t a big deal. But conditions can change quickly. Always check tide times, wind direction, and local hazards before heading out. Better yet, ask a local – most watersports centres and surf shops are more than happy to give advice.

5. Pushing Too Hard, Too Soon

Everyone wants to nail it on day one, but watersports reward patience. Trying to surf in head-high waves before you can pop up, or venturing far from shore on a paddleboard before you’ve mastered balance, often ends in frustration (or a long swim back). Start small, celebrate the wins, and enjoy the learning process – you’ll be improving without even realising it.

Final Tip: Don’t forget to enjoy yourself! It’s easy to get caught up in technique and gear, but the joy of watersports is in the splash, the stumble, and that first proper glide across the water. Laugh off the wipeouts, stay safe, and keep at it – you’ll be hooked in no time.